A number of contributors on the CF problem section display some or all of these symptoms:
* Irritable and angry
* Difficulty concentrating
* Hypervigilant (on constant “red alert”)
* Jumpy and on edge
* Depressed and hopeless
* Feel alienated and alone
* Feel mistrustful and betrayed
You may well have Post Traumatic Stress Disorder. Please make it a New Year's resolution to seek professional help. Don't just do it for yourself, do it for Cyprus. I'm serious.
http://www.helpguide.org/mental/post_tr ... atment.htm