Cyprus-Forum.com

[simonwjones]

Ginseng, exercise, vitamin B, going to sleep at a normal time....

Ginandtonic, Vitamin b, going to bed normal time. I have to admit i am tired, its the weather and dark days at the moment. Once middle of March comes around and nights get lighter it will be fine!!!

[andri_cy]

I sleep a lot so i will try to get some ginseng and vitamin B, no time for excersise have a screaming 15mnth old boy to look after and a full time job. Thanks

Joanna you have just stated your problem yourself: screaming 15mnth old boy

[anastasiaC]

i hear you!!! its hard work being a mum huh?

[Niki]

It gets easier as they get older (in terms of sleep anyway). I spent 2.5 years sleeping for no more than 3 hours every night as both my girls were such bad sleepers when they were little - and I was working full time. A zombie had more life in them than me!

I feel tired after getting back to the grey, monotone stressed out UK from Cyprus 2 days ago!