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by **Eliko** » Wed Jan 03, 2007 1:09 pm

joanna, there are various levels of S.A.D., you are probably only on the outer perimeter of the complaint as I am, there is no need for any specific medication, recognition of it is enough in that you become aware of your situation and learn how to deal with it, best wishes for a happy new year, look forward to the next season.

by **Sotos** » Wed Jan 03, 2007 1:54 pm

Just find something exciting to do. Something that you will think about before you go to sleep, dream about it and then wake up and run to it again

by **joanna** » Wed Jan 03, 2007 2:04 pm

Thank you all and best wishes for a happy new year!! Heres to spring then hehe!

by **zebedee** » Wed Jan 03, 2007 7:23 pm

Just a little note of caution - check you've got plenty of ventilation if you're using any heaters? We had a scare last year as we weren't getting enough ventilation when using the log burner. Sleepiness can be a symptom of carbon monoxide poisoning.. Ok, on that happy note! Lisa

by **michalis5354** » Wed Jan 03, 2007 8:14 pm

This is a sign of depression. Multivitamins and herbal tea will help!

by **GorillaGal** » Wed Jan 03, 2007 8:42 pm

if you haven't had a physical, you should. make sure they check your thyroid (with a blood test). but more than likely, it's just the stress of life and motherhood that makes you tired.
see a doctor, just to be sure it is nothing major....

by **GorillaGal** » Wed Jan 03, 2007 8:51 pm

btw, if it is depression. fish oil will help. and vitamin b is good for energy. and iron, for women. do you take a good multi-vitamin?

by **Cyprus Vending** » Wed Jan 03, 2007 9:04 pm

joanna wrote:Thant would be nice but as i am at work at the moment i dont think my boss would be too happy me leaving my desk to go out for anice walk along the beach. I think SAD makes ppl sad aswell and im not, im ok appart from the eyes closing

Sorry to say this Joanna. BUT

If you worked for us you would have your P45 by now...

Have another Coffee, the one your boss is probally paying for. And be thankfull to having a job... There are many here that want your one!!!

My wife Jo - Has to look after Louis aged 2 & Hannah aged 3 weeks - AND she STILL does our book keeping...

Have 2 Coffee's Joanna...

by **GorillaGal** » Wed Jan 03, 2007 9:12 pm

she doesn't drink coffe Cyprus Vending.
but some teas are good for energy. try a yerba mate blend.

by **G.Man** » Wed Jan 03, 2007 11:38 pm

sex is a good pick me up...

well it works for me

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Ami the only person that feels tired??

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