Astronauts communicate to NASA and ESA using open communications and designated frequencies in several bands. These communications are by no means encrypted in any way. The same with the telemetry data.
On the amateur radio side it has always been a tradition for astronauts on the space stations (MIR in the past and ISS now) to be licenced amateur radio operators. This is mainlly for their entertainment however as it was proven in the past when MIR had communication problems the only way it could communicate with the planet it was via amateur radio and there is always someone there to listen
Some interesting links are
http://www.ariss-eu.org/index.htm
http://www.rac.ca/ariss/oindex.htm
Some frequency info if you have a wide band receiver and some orbit tracking software you can hear them!
Amateur Radio Frequencies
FM VOICE for ITU Region 1: Europe-Middle East-Africa-North Asia
* Downlink 145.800
* Uplink 145.200
FM VOICE for ITU Region 2: North and South America-Caribbean-Greenland
* Downlink 145.800
* Uplink 144.490
FM VOICE Repeater (Worldwide)
* Downlink 145.800
* Uplink 437.800
AX.25 1200 Bd AFSK Packet Radio (Worldwide)
* Downlink 145.800
* Uplink 145.990
UHF Simplex (rarely used)
* Downlink 437.550
* Uplink 437.550
Other Frequencies
121.75 FM
Voice downlink from Soyuz-TM during free flight operations, the frequency also carries ranging information from the TORU remote control docking system, and carries a recovery beacon signal during Soyuz descent (detectable over near-east and south- west Asia)
130.167 AM
HF-2 downlink from Zarya - carries voice (Russian and English) plus packet data, sometimes instead of VHF-1 (during shuttle- docked periods) and sometimes in parallel with VHF-1
143.625 FM
VHF-1 downlink, the main Russian comms channel - content similar to VHF-2 - works with Russian ground stations plus White Sands AFB, Dryden Flight Center and Wallops Island in the US
166.000 AM
Telemetry during orbital operations of Soyuz-TM and Progress M-1 vehicles, also occasional transmissions from ISS - probably from a docked Soyuz or Progress ferry, it can be heard as a buzz with two distinct peaks at 166.125 and 165.875 MHz
259.700 AM
Voice from Space Shuttle during ascent and descent - reported as detectable over east coast US then from Europe about 20 minutes after lift-off, generally silent at other times but has been detected over Europe on the descent orbit
632.000 634.000 AM
Telemetry from Zarya module, similar to the 166 MHz transmission with peaks at +/- 125 kHz - transmissions not very frequent and seem to be confined to 634 MHz - most likely on passes over eastern Europe - watch out for the Doppler shift at this frequency - it can make the signal appear up to 15 kHz off-frequency
628.000 630.000 AM
Telemetry from Zvezda module, transmissions are similar to, and more frequent than those from Zarya and are on command from Moscow - the two transmitters appear to operate in parallel
922.76 CW
Beacon from Soyuz-TM and Progress M1 and from the Russian ISS modules - tends to be received in parallel with the 166 MHz or 620-630 MHz transmissions, beware of the Doppler, it ranges +/- 23 kHz from the centre frequency