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!! How To Quit Smioking..

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Postby kafenes » Thu Apr 22, 2010 10:12 am

Here's one for Palio. :)


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Postby denizaksulu » Thu Apr 22, 2010 10:27 am

fig head wrote:it was a moment of weakness lol, i had 2 cigs then felt so bad :(

felt like a weak person with no power and controled by nicotine SO i wont do it aagain and will go on with my QST



You are not a weak person Emma. You are just in the grip of nicotine addiction. Like I am to a Turkish coffee everymorning. If I miss out I know I will have a tough day. Nicotine is far worse. Sooner or later you will give up, because you already KNOW ITS THE RIGHT THING TO DO.

Wea are not giving up on you Emma.
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Postby YFred » Thu Apr 22, 2010 10:37 am

denizaksulu wrote:
fig head wrote:it was a moment of weakness lol, i had 2 cigs then felt so bad :(

felt like a weak person with no power and controled by nicotine SO i wont do it aagain and will go on with my QST



You are not a weak person Emma. You are just in the grip of nicotine addiction. Like I am to a Turkish coffee everymorning. If I miss out I know I will have a tough day. Nicotine is far worse. Sooner or later you will give up, because you already KNOW ITS THE RIGHT THING TO DO.

Wea are not giving up on you Emma.

It's a matter of one day at a time. When you give up, you begin to think just one will not make that much difference. The trick is to promise your self you will have it but not today. You make yourself the same promise each day for 3 days. After it begins to get easier. I found that extra strong mints and lots of sex helped a lot, preferably not at the same time . :lol: :lol:
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Postby kafenes » Thu Apr 22, 2010 10:47 am

YFred wrote:
denizaksulu wrote:
fig head wrote:it was a moment of weakness lol, i had 2 cigs then felt so bad :(

felt like a weak person with no power and controled by nicotine SO i wont do it aagain and will go on with my QST



You are not a weak person Emma. You are just in the grip of nicotine addiction. Like I am to a Turkish coffee everymorning. If I miss out I know I will have a tough day. Nicotine is far worse. Sooner or later you will give up, because you already KNOW ITS THE RIGHT THING TO DO.

Wea are not giving up on you Emma.

It's a matter of one day at a time. When you give up, you begin to think just one will not make that much difference. The trick is to promise your self you will have it but not today. You make yourself the same promise each day for 3 days. After it begins to get easier. I found that extra strong mints and lots of sex helped a lot, preferably not at the same time . :lol: :lol:



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Postby YFred » Thu Apr 22, 2010 10:55 am

kafenes wrote:
YFred wrote:
denizaksulu wrote:
fig head wrote:it was a moment of weakness lol, i had 2 cigs then felt so bad :(

felt like a weak person with no power and controled by nicotine SO i wont do it aagain and will go on with my QST



You are not a weak person Emma. You are just in the grip of nicotine addiction. Like I am to a Turkish coffee everymorning. If I miss out I know I will have a tough day. Nicotine is far worse. Sooner or later you will give up, because you already KNOW ITS THE RIGHT THING TO DO.

Wea are not giving up on you Emma.

It's a matter of one day at a time. When you give up, you begin to think just one will not make that much difference. The trick is to promise your self you will have it but not today. You make yourself the same promise each day for 3 days. After it begins to get easier. I found that extra strong mints and lots of sex helped a lot, preferably not at the same time . :lol: :lol:



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Where is the durex then?
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Postby denizaksulu » Thu Apr 22, 2010 10:59 am

YFred wrote:
denizaksulu wrote:
fig head wrote:it was a moment of weakness lol, i had 2 cigs then felt so bad :(

felt like a weak person with no power and controled by nicotine SO i wont do it aagain and will go on with my QST



You are not a weak person Emma. You are just in the grip of nicotine addiction. Like I am to a Turkish coffee everymorning. If I miss out I know I will have a tough day. Nicotine is far worse. Sooner or later you will give up, because you already KNOW ITS THE RIGHT THING TO DO.

Wea are not giving up on you Emma.

It's a matter of one day at a time. When you give up, you begin to think just one will not make that much difference. The trick is to promise your self you will have it but not today. You make yourself the same promise each day for 3 days. After it begins to get easier. I found that extra strong mints and lots of sex helped a lot, preferably not at the same time . :lol: :lol:



You seem to have the 'cure-all' = SEX (on the brain) :lol:
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Postby YFred » Thu Apr 22, 2010 12:16 pm

denizaksulu wrote:
YFred wrote:
denizaksulu wrote:
fig head wrote:it was a moment of weakness lol, i had 2 cigs then felt so bad :(

felt like a weak person with no power and controled by nicotine SO i wont do it aagain and will go on with my QST



You are not a weak person Emma. You are just in the grip of nicotine addiction. Like I am to a Turkish coffee everymorning. If I miss out I know I will have a tough day. Nicotine is far worse. Sooner or later you will give up, because you already KNOW ITS THE RIGHT THING TO DO.

Wea are not giving up on you Emma.

It's a matter of one day at a time. When you give up, you begin to think just one will not make that much difference. The trick is to promise your self you will have it but not today. You make yourself the same promise each day for 3 days. After it begins to get easier. I found that extra strong mints and lots of sex helped a lot, preferably not at the same time . :lol: :lol:



You seem to have the 'cure-all' = SEX (on the brain) :lol:

Noooooooooooooooooooooooooooooooo, but it does help. :lol:
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Postby kafenes » Thu Apr 22, 2010 12:49 pm

YFred wrote:
kafenes wrote:
YFred wrote:
denizaksulu wrote:
fig head wrote:it was a moment of weakness lol, i had 2 cigs then felt so bad :(

felt like a weak person with no power and controled by nicotine SO i wont do it aagain and will go on with my QST



You are not a weak person Emma. You are just in the grip of nicotine addiction. Like I am to a Turkish coffee everymorning. If I miss out I know I will have a tough day. Nicotine is far worse. Sooner or later you will give up, because you already KNOW ITS THE RIGHT THING TO DO.

Wea are not giving up on you Emma.

It's a matter of one day at a time. When you give up, you begin to think just one will not make that much difference. The trick is to promise your self you will have it but not today. You make yourself the same promise each day for 3 days. After it begins to get easier. I found that extra strong mints and lots of sex helped a lot, preferably not at the same time . :lol: :lol:



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Where is the durex then?


Yiou have the mint, you have the hole, what more do you want?? :)
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Postby Get Real! » Thu Apr 22, 2010 12:52 pm

kafenes wrote:Here's one for Palio. :)

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:shock: What’s that, a Jamaican Scud missile? :?
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Postby SKI-preo » Thu Apr 22, 2010 3:56 pm

this morning I walked the length of Castlreagh Street, Sydney and smoked the passive smoke equivalent of 2 packs a day in 20 minutes. Walking around Sydney always results in visits to the dry cleaners to remove the stale cigarette smell from your clothes from cigarettes you never actually smoked yourself!$%#
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