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[helens]

Hi, I am looking for some handweights

[bluelagoon33]

You mean dumbells???

if yes then i have some.

[helens]

Hi Bluelagoon
Are they light ones, how much and where are you

[TTBIKE]

go to jumbo they are very cheap do different weights my mates mum bought some for about 7 euros

[bluelagoon33]

i have been moving house and everything is in boxed im afraid. sorry to disapoint you but you can find in many places. i.e impopharm, achillleos sports shop, telemarketing...

why dont you just do floor exercises?? go to gym?? get a all roud workout?? im a fitness instructor if you need any tips ask me!!

[helens]

Thanks for your help, both of you

[helens]

Hi Bluelagoon, I have Myasthenia Gravis which has resulted in muscle atrophy and the loss of weight in my arms and legs, any suggestions in building them back up