Oracle wrote:Are you starting to panic about baring you legs in last year's shorts, squeezing into that bikini (from last decade ), or simply surviving the Summer heat without a coronary?
Well I am about to embark on a diet and fitness regime, and I want some inspiration from anybody out there who wants to do the same.
Obviously we need a little planning ( not stalling!). Feel free to modify any suggestions so that we can make a happy concerted group effort.
I propose we aim to Start next Monday, giving us long enough to clear the cupboards and switch to healthier food; as well as allowing forumers time to make their minds up about joining.
Focus on how much weight you'd like to lose; which you must declare in advance.
Then every day, we post, honestly, what and how much we ate, and the amount of exercise we took. This way we share healthy eating/exercise tips.
Then once a week we declare how much weight we have lost (or gained ... for those who want to just muscle up!).
Are you with me? Who is brave enough to get fitter on the forum?
SSBubbles wrote:Oracle wrote:Are you starting to panic about baring you legs in last year's shorts, squeezing into that bikini (from last decade ), or simply surviving the Summer heat without a coronary?
Well I am about to embark on a diet and fitness regime, and I want some inspiration from anybody out there who wants to do the same.
Obviously we need a little planning ( not stalling!). Feel free to modify any suggestions so that we can make a happy concerted group effort.
I propose we aim to Start next Monday, giving us long enough to clear the cupboards and switch to healthier food; as well as allowing forumers time to make their minds up about joining.
Focus on how much weight you'd like to lose; which you must declare in advance.
Then every day, we post, honestly, what and how much we ate, and the amount of exercise we took. This way we share healthy eating/exercise tips.
Then once a week we declare how much weight we have lost (or gained ... for those who want to just muscle up!).
Are you with me? Who is brave enough to get fitter on the forum?
I have already started and I have lost 5 kgs so far. My goal is to lose another 3-4 kgs by Easter (the first one - April 12th pleeeeeeeeeeeease!)
Bubble 'n' squeak wrote:SSBubbles wrote:Oracle wrote:Are you starting to panic about baring you legs in last year's shorts, squeezing into that bikini (from last decade ), or simply surviving the Summer heat without a coronary?
Well I am about to embark on a diet and fitness regime, and I want some inspiration from anybody out there who wants to do the same.
Obviously we need a little planning ( not stalling!). Feel free to modify any suggestions so that we can make a happy concerted group effort.
I propose we aim to Start next Monday, giving us long enough to clear the cupboards and switch to healthier food; as well as allowing forumers time to make their minds up about joining.
Focus on how much weight you'd like to lose; which you must declare in advance.
Then every day, we post, honestly, what and how much we ate, and the amount of exercise we took. This way we share healthy eating/exercise tips.
Then once a week we declare how much weight we have lost (or gained ... for those who want to just muscle up!).
Are you with me? Who is brave enough to get fitter on the forum?
I have already started and I have lost 5 kgs so far. My goal is to lose another 3-4 kgs by Easter (the first one - April 12th pleeeeeeeeeeeease!)
Well done Bubbles! That's excellent!
SSBubbles wrote:Bubble 'n' squeak wrote:SSBubbles wrote:Oracle wrote:Are you starting to panic about baring you legs in last year's shorts, squeezing into that bikini (from last decade ), or simply surviving the Summer heat without a coronary?
Well I am about to embark on a diet and fitness regime, and I want some inspiration from anybody out there who wants to do the same.
Obviously we need a little planning ( not stalling!). Feel free to modify any suggestions so that we can make a happy concerted group effort.
I propose we aim to Start next Monday, giving us long enough to clear the cupboards and switch to healthier food; as well as allowing forumers time to make their minds up about joining.
Focus on how much weight you'd like to lose; which you must declare in advance.
Then every day, we post, honestly, what and how much we ate, and the amount of exercise we took. This way we share healthy eating/exercise tips.
Then once a week we declare how much weight we have lost (or gained ... for those who want to just muscle up!).
Are you with me? Who is brave enough to get fitter on the forum?
I have already started and I have lost 5 kgs so far. My goal is to lose another 3-4 kgs by Easter (the first one - April 12th pleeeeeeeeeeeease!)
Well done Bubbles! That's excellent!
Cheers gori - it has been a struggle but now that the weather is warming up I don't mind going for long walks (the dog benefits too!) or out on my bike now!
Oracle wrote:SSBubbles wrote:Bubble 'n' squeak wrote:SSBubbles wrote:Oracle wrote:Are you starting to panic about baring you legs in last year's shorts, squeezing into that bikini (from last decade ), or simply surviving the Summer heat without a coronary?
Well I am about to embark on a diet and fitness regime, and I want some inspiration from anybody out there who wants to do the same.
Obviously we need a little planning ( not stalling!). Feel free to modify any suggestions so that we can make a happy concerted group effort.
I propose we aim to Start next Monday, giving us long enough to clear the cupboards and switch to healthier food; as well as allowing forumers time to make their minds up about joining.
Focus on how much weight you'd like to lose; which you must declare in advance.
Then every day, we post, honestly, what and how much we ate, and the amount of exercise we took. This way we share healthy eating/exercise tips.
Then once a week we declare how much weight we have lost (or gained ... for those who want to just muscle up!).
Are you with me? Who is brave enough to get fitter on the forum?
I have already started and I have lost 5 kgs so far. My goal is to lose another 3-4 kgs by Easter (the first one - April 12th pleeeeeeeeeeeease!)
Well done Bubbles! That's excellent!
Cheers gori - it has been a struggle but now that the weather is warming up I don't mind going for long walks (the dog benefits too!) or out on my bike now!
That's it demoralise us ... but I heard you were right plumb ... so if you are progressing I guess that is positive ...
How much more do you have to lose? ... About 30 KG according to halil or Deniz or Milty or one of those fastidious males
Maybe get a new dog ...
miltiades wrote:Jealousy will not get you any where near the beauty and figure of Bubbles , plus her natural charm and charisma , something that you obviously desire to possess but alas time is not on your side.
I'm 63 almost , and looking better by the year , how about you honey !!!!
SSBubbles wrote:That's right O - encourage me why don't you? Jealousy does not become you!
miltiades wrote:Oracle wrote:SSBubbles wrote:Bubble 'n' squeak wrote:SSBubbles wrote:Oracle wrote:Are you starting to panic about baring you legs in last year's shorts, squeezing into that bikini (from last decade ), or simply surviving the Summer heat without a coronary?
Well I am about to embark on a diet and fitness regime, and I want some inspiration from anybody out there who wants to do the same.
Obviously we need a little planning ( not stalling!). Feel free to modify any suggestions so that we can make a happy concerted group effort.
I propose we aim to Start next Monday, giving us long enough to clear the cupboards and switch to healthier food; as well as allowing forumers time to make their minds up about joining.
Focus on how much weight you'd like to lose; which you must declare in advance.
Then every day, we post, honestly, what and how much we ate, and the amount of exercise we took. This way we share healthy eating/exercise tips.
Then once a week we declare how much weight we have lost (or gained ... for those who want to just muscle up!).
Are you with me? Who is brave enough to get fitter on the forum?
I have already started and I have lost 5 kgs so far. My goal is to lose another 3-4 kgs by Easter (the first one - April 12th pleeeeeeeeeeeease!)
Well done Bubbles! That's excellent!
Cheers gori - it has been a struggle but now that the weather is warming up I don't mind going for long walks (the dog benefits too!) or out on my bike now!
That's it demoralise us ... but I heard you were right plumb ... so if you are progressing I guess that is positive ...
How much more do you have to lose? ... About 30 KG according to halil or Deniz or Milty or one of those fastidious males
Maybe get a new dog ...
Jealousy will not get you any where near the beauty and figure of Bubbles , plus her natural charm and charisma , something that you obviously desire to possess but alas time is not on your side.
I'm 63 almost , and looking better by the year , how about you honey !!!!
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