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Home Gym Equipment ...

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Postby phoenix » Thu Jan 24, 2008 10:36 pm

kokorosie wrote:
phoenix wrote:
suzie-q wrote:Make sure the gym equipment doesn't become a clothes horse Phoenix! It has in my house :D


Yeah ..... the exercise bike went that way :lol:


actually the biking mixed with jogging AND swimming (may-june is the best for doin' all this )
was great last year 8)
And I'm thinking about bringing here my good old inline skates


I've found that rowing machines give the most intensive workout for the time spent.

They work the legs tummy and upper body.

They are boring and soul destroying, but you only have to do 30 minutes a day and then you don't feel like eating for about 2 hours (which for me is a record).

Swimming is the most fun ..... but it makes you really hungry! :shock:
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Postby cyprusgrump » Thu Jan 24, 2008 10:39 pm

I have a complete gym system in my basement, feel free to come and use it (if I can watch)… you’ll need to bring a duster with you tho… :oops:
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Postby kokorosie » Thu Jan 24, 2008 10:41 pm

cyprusgrump wrote:I have a complete gym system in my basement, feel free to come and use it (if I can watch)… you’ll need to bring a duster with you tho… :oops:



"IF I can watch " :lol: :lol: :lol: :lol:
hahahaha
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Postby cyprusgrump » Thu Jan 24, 2008 10:47 pm

kokorosie wrote:
cyprusgrump wrote:I have a complete gym system in my basement, feel free to come and use it (if I can watch)… you’ll need to bring a duster with you tho… :oops:



"IF I can watch " :lol: :lol: :lol: :lol:
hahahaha

Not you... just phoenix... :oops:
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Postby kokorosie » Thu Jan 24, 2008 10:50 pm

cyprusgrump wrote:
kokorosie wrote:
cyprusgrump wrote:I have a complete gym system in my basement, feel free to come and use it (if I can watch)… you’ll need to bring a duster with you tho… :oops:



"IF I can watch " :lol: :lol: :lol: :lol:
hahahaha

Not you... just phoenix... :oops:


Understood u was talking to her
But still :lol: :roll: :lol:
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Postby cyprusgrump » Thu Jan 24, 2008 10:51 pm

kokorosie wrote:
cyprusgrump wrote:
kokorosie wrote:
cyprusgrump wrote:I have a complete gym system in my basement, feel free to come and use it (if I can watch)… you’ll need to bring a duster with you tho… :oops:



"IF I can watch " :lol: :lol: :lol: :lol:
hahahaha

Not you... just phoenix... :oops:


Understood u was talking to her
But still :lol: :roll: :lol:

:oops:
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Postby Bill » Thu Jan 24, 2008 11:10 pm

cyprusgrump wrote:I have a complete gym system in my basement, feel free to come and use it (if I can watch)… you’ll need to bring a duster with you tho… :oops:


I take you will rovide your own tissues 8)

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Postby Bill » Thu Jan 24, 2008 11:12 pm

Bill wrote:
cyprusgrump wrote:I have a complete gym system in my basement, feel free to come and use it (if I can watch)… you’ll need to bring a duster with you tho… :oops:


I take you will rovide your own tissues 8)

Bill


Bloody keyboard ~~ missed the P off provide :oops:

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Postby phoenix » Fri Jan 25, 2008 5:23 am

Bill wrote:
Bill wrote:
cyprusgrump wrote:I have a complete gym system in my basement, feel free to come and use it (if I can watch)… you’ll need to bring a duster with you tho… :oops:


I take you will rovide your own tissues 8)

Bill


Bloody keyboard ~~ missed the P off provide :oops:

Bill


Bill,

_lease _ractice _ushing the "_" key _rior to _osting a _ost on the forum!

_ip _ip _hoenix.

:D
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Postby Niki » Fri Jan 25, 2008 7:36 am

phoenix wrote:
Niki wrote:So you managed to put loads of weight on.....after 2 weeks!!!! :shock:

That's good going!!! Don't stress though, there's more important things in life!!!

I bought a cross trainer, tummy crunch thingy and weights and I have used them although not for a couple of weeks now as a nasty virus has hit the family.

I worked out twice a week without fail for over 8 years in the UK but you know there just seems to be better things to do with your time in Cyprus. (sigh!!)

Jogging??? I would lose the will to live!! :(

There's no hope for us Phoenix!! We'll have to get fat together! (fancy meeting up for a 600 calorie coffee?)


Niki love the milky chocolaty sugary coffees etc etc (Loukoumia availability has not helped either).

Need to spend a little more time expending energy exercising muscles other than jaw :shock:

So from where did you purchase your gym equipment?

I am hoping someone would tell me of an outlet (similar to "John Lewis" department stores) which stocks home equipment you can take away or have delivered.

But no on has come forth yet ....


There is a large shop in the Agios Athanasios Industrial area in Limassol - in fact there's lots in Limassol. Obviously Limassol people are fitter than Paphos people!! :lol:

Funny though, there never seems to be anyone in these shops!!

I got mine from a much smaller place on the Carrefour Road at Germasoyia. They all deliver.

I will try to find the names of the suppliers so you can call them.
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